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You can only live for so long in a lifetime, but you鈥檙e not really in a hurry to meet your creator. If you only have a number of years to live, then at least make that number as big as possible. One of the best ways of doing this is staying fit and living a healthy lifestyle鈥攑roper diet Wholesale Amani Hooker Jersey , regular exercise, and teaching others to follow your example. You may live long enough to see Halley鈥檚 Comet make another flyby across the night sky.


It鈥檚 normal for most people to be tempted by food like pizzas and burgers鈥攖hey鈥檙e just so good. Health experts say there鈥檚 nothing wrong with indulging in tasty treats from time to time, as long as you take note of 鈥渇rom time to time.鈥?The first rule of a healthy lifestyle is to eat and drink with moderation.


A handy guide in tracking what you eat would be the food pyramid, a diagram that shows how much you can have to be fit. The latest diagram from the US Department of Agriculture is the MyPlate, deviating from the usual pyramid scheme. First introduced in June 2011, MyPlate is a part of Michelle Obama鈥檚 campaign against obesity.


The gym in San Diego will also play a crucial role in helping you stay fit and live a healthy life. A balanced diet is only half of what you will need to achieve a fit body Wholesale Nate Davis Jersey , as the other half must be a couple of jumping jacks. As of 2009, the Centers for Disease Control and Prevention recorded San Diego鈥檚 obesity rate at 23.1%. This means 23 for every 100 people in San Diego weigh way more than normal鈥攁ll the more illustrating how vital exercise is.


As a person who wants to make the most out of hisher life, you deserve the best life before you go. The kind of fitness San Diego residents want is a mishmash of proper diet and regular exercise. Live for as long as possible so you won鈥檛 have regrets when angels come to pick you up.


You can visit for more info on the First Lady鈥檚 latest arsenal versus obesity. You can also ask a San Diego personal trainer to help you reach your goals of achieving a healthy body and living a long life.


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Recently, I discovered that one of my favorite essential oil brands has, well Wholesale A.J. Brown Jersey , a less than a reputable past. Gulp. In fact, police reports on Young Living鈥檚 founder and CEO Gary Young reveal that he is guilty of promoting fake medical licenses, sham certifications, and even phony diplomas.


At first, I didn鈥檛 want to believe what I was hearing about Gary Young, so I decided to sleuth around a bit to find his vindication. Instead Wholesale Jeffery Simmons Jersey , I uncovered two archived newspaper articles that pushed me over the edge.


You can check them out yourself here: Spokesman Review鈥擮ctober 28, 1986and LA Times鈥擮ctober 23, 1987. Below is a brief summary of their disturbing contents:


In 1983, Gary Young was arrested in Spokane (a second time) for practicing medicine without a license. On his brochures, Gary Young claimed to be a graduate of The American Institute of Physioregenerology. Sounds legit, right? Nope. But when asked for Gary Young鈥檚 records Wholesale Jurrell Casey Jersey , the head of the Institute retorted that Gary Young only took a handful of classes, completed less than 13rd of the homework, and still owed $1,800 in tuition.


Apparently, the Spokane arrest didn鈥檛 phase Gary Young much, because up until 2002 Cheap Harold Landry Jersey , Young Living鈥檚 website continued to described Gary as a licensed N.D. even though he only has a high school diploma!


Remarkably, it was only after a physician reported Gary鈥檚 statement to the Utah Division of Occupational and Professional Licensing (UDOPL), that Young Living removed the title N.D. on corporate website. Even then, a biography published prominently on Gary Young鈥檚 personal blog still states that he is a Utah Certified Neuropath?!?


Gary Young also stated he received his unique aromacology training from the Royal Masonic Hospital in London. Impressive, right? Wrong! The Royal Masonic Hospital has refuted this claim stating that they have no record of Gary Young at all!


Things get even more bizarre when you consider Gary Young鈥檚 boast that he received the prestigious Humanitarian Award from the State Medical Examiner鈥檚 Office of Baja, California. What an achievement Cheap Rashaan Evans Jersey , right? Oh six of these humanitarian awards have ever been presented鈥攁nd Gary Young鈥檚 name is definitely not on the list of awardees. In fact, the State Medical Examiner鈥檚 Office has flatly denied that he was even considered.


So, to sum things up, if Gary Young is willing to fabricate his past to feign credibility, who's to say that he wouldn鈥檛 meddle with his frankincense oil鈥檚 鈥減urity鈥?


Don鈥檛 get me wrong, essential oils are my favorite way to harmonize our body鈥檚 healing processes. I鈥檝e just decided that I cannot trust Young Living鈥檚 product.

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