Technik » phant experience in Vancouver alongside assistant coach C

DENVER -- The Atlanta Braves scored early and often and they needed nearly every one of those runs to beat the Colorado Rockies. Andrelton Simmons hit his first career grand slam as part of a seven-run first inning, and the Braves held on to beat Colorado 13-10 on Tuesday night. Evan Gattis had a home run among his three hits and Freddie Freeman also homered for the Braves, who had season-highs of 16 hits and 13 runs but had to sweat out a win in the late innings. "Nothing surprises me in this ballpark," Atlanta manager Fredi Gonzalez said. "Ive been in this office in the same situation with a loss hanging over your head." The teams combined for 29 hits and neither starter made it out of the fifth inning. Rockies right-hander Juan Nicasio lasted just 3 2-3 innings and Atlantas Mike Minor left after giving up two hits to start the fifth. David Hale (2-0) pitched 2 1-3 innings of relief for the win. "I wasnt making quality pitches early on and later on I felt like I was making better pitches and couldnt get out of a jam," Minor said. "They were scoring all night." The Rockies trailed 13-9 when reliever Jordan Walden walked the bases loaded with no outs in the eighth. One out later Shae Simmons came on and allowed a sacrifice fly by Justin Morneau but then struck out Josh Rutledge to end the threat. Craig Kimbrel struck out the side in the ninth for his 18th save in 21 chances. "Kimbrel was great," Gonzalez said. "We score seven in the first inning and we needed a shutdown inning." Nicasio had a scary moment when he deflected a line drive by Justin Upton with his glove in the bottom of the first. Nicasio fractured his neck and sustained a concussion when he was hit in the head by a line drive on Aug. 5, 2011. He missed the rest of his rookie season. "That was scary. You definitely look at his past history and know what happened," shortstop Troy Tulowitzki said. "Its something you dont want to see. But Juan is a tough kid. I think hes really over that." The Braves also had a scare when Upton gingerly ran the bases in the first. Gonzalez removed him from the game before Atlanta took the field in the bottom of the inning. Gonzalez and Upton said it wasnt serious and he could play in the next couple of days. "I dont know how its going to feel tomorrow but Im optimistic its not anything too serious," Upton said. Wilin Rosario homered and Rutledge had three hits for Colorado, which has lost 10 of 11 and 15 of 18 to fall six games below .500. The Braves jumped on Nicasio right away. Jayson Heyward doubled then B.J. Upton tripled and scored on a groundout. Four straight singles made it 3-0 and loaded the bases for Simmons, who went deep to centre to make it 7-0. "Its a lot of fun, especially being an offensive player and being able to bat around and score a lot of runs," said Chris Johnson, who had his second straight three-hit game. "Everybodys in a good mood because everyone hit and did well." Atlanta sent 10 batters to the plate in the inning, and Colorado nearly matched it in the bottom of the frame. The Rockies scored three times on Rosarios single, Morneaus sacrifice fly and a bases-loaded walk to DJ LeMahieu Minor walked three batters and hit another and needed 38 pitches to get out of the first with a 7-3 lead. "Me and Gattis, before we walked out we said were going to act like its a 0-0 game," Minor said. "I couldnt throw a curveball for a strike. They eliminated every offspeed pitch and fastballs, I was barely missing the plate." He gave his team an 8-3 lead with an RBI single in the third but then allowed two more runs in the bottom of the inning, including a run-scoring single to Nicasio. It wasnt enough for the right-hander, who left in the fourth after solo homers by Freeman and Gattis, who scored a career-high four runs. Nicasio (5-5) allowed a career-high 10 runs and 11 hits. He has given up at least five runs and nine hits in his last three starts. His ERA has risen from 3.60 to 5.70 in the three outings, all losses. "I didnt worry about that line drive to me. I didnt do my job today," Nicasio said. "I feel bad for my team. They scored 10 runs I need to win this game." Atlanta scored three times off reliever Chad Bettis in the sixth to make it 13-8. NOTES: Gattis extended his hitting streak to 11 games with a single in the first inning. ... Rockies OF Carlos Gonzalez had a small tumour removed from his left index finger. The procedure was performed in Cleveland. ... The Braves activated Walden from the 15-day DL and optioned LHP Alex Wood to Triple-A Gwinnett. ... Atlanta RHP Julio Teheran (6-3, 1.89) will face LHP Tyler Matzek, who will make his major league debut for the Rockies on Wednesday night. Marc Gasol Grizzlies Jersey . Neither striker Demba Ba nor Fernando Torres came close to scoring as Chelsea was left unsuccessfully appealing for penalties in this drab penultimate game of the season. "Our strikers are good strikers, no doubt about that, but players with some specific qualities," Mourinho said. Zach Randolph Jersey . -- Brendan Leipsic had two goals and an assist and Nicolas Petan extended his point streak to 11 games as the Portland Winterhawks slipped past the Red Deer Rebels 5-4 on Saturday in Western Hockey League action. http://www.grizzliesbasketballpro.info/customized/ .Inter Milan and Napoli also advanced to ensure there will be at least three Italian clubs in the last 32 of Europes secondary competition.Spurs victory, secured by Benjamin Stamboulis 49th-minute winner, was overshadowed by a succession of pitch invasions that forced the referee to halt the game after 41 minutes. Memphis Grizzlies Jerseys . -- Jerome Verrier scored once and set up two more as the Drummondville Voltigeurs downed the visiting Chicoutimi Sagueneens 5-1 on Friday in Quebec Major Junior Hockey League play. Lorenzen Wright Jersey . PAUL, Minn – The clock lingered for what seemed like an interminable two minutes and 51 seconds before Mark Fraser finally escaped to the bench during a wildly one-sided first period of an eventual loss to Boston.SOCHI, Russia – When the Canadian management team, headed by executive director Steve Yzerman, gathered in recent months to evaluate the crop of players that would be selected to play for Team Canada at the Sochi Olympics two central attributes emerged above all else. There was the requisite hockey sense demanded from the countrys very best and of equal importance, if not more so, was the ability to burn up and down the ice, the latter of significant consequence on the generally unfamiliar international ice surface. "I think we have a really good mix of players here that bring a lot of elements," said Doug Armstrong, the Blues GM and a member of Team Canadas management team, "but the one element they all have is skating ability." Its likely why someone like 34-year-old Joe Thornton – a member of the gold medal winning squad in 2010 and top point producer again this season, but certainly not the fleetest of foot – was not named to the team this time around, replaced by explosive types such as Matt Duchene and Jamie Benn. In fact, the Canadian roster in Vancouver featured a number of players who were probably never be described as quick – Jarome Iginla, Brendan Morrow, Dany Heatley, Eric Staal – but could get around just fine, at that point in their respective careers, on the NHL-sized ice. "I think you see some players that can play on the North American ice [that are] not quite as fleet of foot, but the space they have to get to they can get to quicker and hold it longer. From the corners to the front of the net the distance isnt as great. I think its a different style," Armstrong said. "A bigger man can have success maybe in the North American game thats a little harder to have here." Absent is a single player on this roster who cant get up and down the ice effectively. Quickly adjusting to the larger international ice surface – 15 additional feet wide – will be among the greater challenges facing the Canadians as they look to become the first back-to-back gold medal winning squad in the NHL era of the Olympics. All of which explains why swiftness on skates – not to mention the ability to move the puck with equal speed and precision – was such a fundamental asset in the selection process. Canada managed to win its first gold in 50 years on the Olympic size ice in Salt Lake City, but fell badly short four years later in Torino – they finished a distant seventh. Though other gold medal hopefuls face a similar challenge – with the vast majority of talent migrating to Russia from the NHL – the Canadians (and Americans certainly) will be required to climb a somewhat higher hill, having only played on the 200 by 100 foot surface sparingly. "Theres no question," said head coach Mike Babcock, "when youve grown up your whole life playing on one surface youre probably pretty comfortable with that surface. I know we are in North America. So theres a little adjustment, well get it worked out." One adjustment Babcock will seek is shorter shift lenngths: from the NHL standard of 45 seconds down to 40 seconds with more space to cover and ground potentially to protect.ddddddddddddHe and the coaching staff, which includes big ice expert and former Swiss National Team coach Ralph Krueger, will also stress the need to attack inside on the offensive end, rather than linger on the perimeter as an opponent would prefer. "As much wider [as] the rink is you still want to play an up and down, north and south game and I think its the strength of our team to be able to play at a high speed, high tempo, all four lines," said John Tavares, who played on the bigger ice in Switzerland during the last lockout. "I think thats where were going to be at our best." Other immediate challenges facing Canada (and just about every country) include the required role alterations demanded of NHL stars and energy-sapping jet lag, an adjustment most countries will face in some way or another. "We can talk about the size of the ice surface," said Yzerman, "but I think its adjusting to playing a lesser role. Youve got forwards that are used to playing 21-22 minutes a game that are going to play 10 and 11 and defencemen that are used to playing 27 playing 18. Thats a huge adjustment for them all." Stars and scoring champs are fighting for even the slightest bit of ice-time. Martin St. Louis was the oldest Art Ross winner in NHL history last season (he was 37) and has kept the Lightning afloat save the injured Steven Stamkos again this season, but he finds himself grinding amongst 14 forwards for an opportunity. He and Duchene, a fellow first-timer were on the outside of the forward lines on the opening day of practice at Bolshoy Ice Dome. "When I talked to St. Louis in Tampa I told him he was one of 14 forwards and that he has to grab his piece," said Babcock. "Thats what weve told everyone; theyve got to find a way to grab their piece." Babcock was flipping through lineups and line combinations from the triumphant experience in Vancouver alongside assistant coach Claude Julien and came to a very simple conclusion: things can change in a hurry. Mike Richards for instance, rose from the 14th forward to a key member of an effective trio which included Jonathan Toews and Rick Nash. "Its a competitive environment and we expect our guys to compete for their ice-time," Babcock said. The Canadian head coach got creative in his attempts to quell the effects of jet lag. Players were given a special package for the plane ride over to Sochi, a kit that included eye covers, ear plugs, melatonin, vitamins, and compression socks to reduce the possibility of swelling in the feet. They were also told to sleep no longer than four hours (some did anyway) and stay up until midnight if possible. All to curtail the effects of the drastic change in time zones. "Keep the players up," Babcock said of his goals for a practice that begin at 8pm local time. "We thought if we got some exercise at this time of night we had a better chance of staying up til midnight." ' ' '